Selflove, Selfcare & Healthcare - Happy Birthday

 

Hi, dear self

Being 27 y/o isn’t easy right? The pressure keeps coming from various ways to test you.

I’m not going to tell you any supportive words bcos you know our toxic trait- is never-freaking-give-up. Whatever happens, just chill & be patient. Happy Birthday my dear self and in case you feel unenergized these days, here are some tips that may cherish you my future self. 

-Keep on reading your favorite books and listen to the morning podcast (KHB) to polish your inner peace.

-Diet plan IF. I know it sounds weird but trust me girl, detox is the best way to stay sane! HAHA

-Meal plan for a week. In order to save your time and money, we have to prep our meals early. It is your time to play around with the recipe and explore a new home-cooking meal recipe (reference: che nom)

- Glowing tips are a must because we have 3 more years to hit 30th girl! - Don't skip retinol in your skincare routine. Eat more veggies (ulam), honey, green tea, prebiotics, and pomegranate (good for women's health)

- Be minimalist and declutter all unnecessary items. 

- Plan a travel schedule to save more cost while traveling outside Malaysia.

- Never give up on your life. I know you have been feeling down since last week. Trust me, everything is going to end up well. If that is written for you no one can stop that. *plays satu-satu by Idgitaf*

Bucket List

* Travel - Thailand, Indonesia, Singapore, Vietnam, Brunei, Japan, Korea etc

* Financial savings

* Hit 49 Kgs 

* Get married? Doakan saya. Amin

* Umrah

With love & Hakuna Matata,

Yaya Doe